A 100% natural therapeutic body oil for a few quiet minutes of massage, warmth and comfort - a daily ritual, not just something you reach for the week before your period.
Free welcome gifts on every plan · Skip, pause or cancel anytime · Free shipping on every plan
Independent consumer trial
Based on 65 Australian women who used it during PMS week. See the full trial data
Make It A Ritual
One subscription means a few minutes of warmth and massage are already part of your routine - not something you only remember to buy once symptoms hit.
The longer the ritual, the more free gifts you unlock.
Welcome gifts apply to your first order only.
Delivered every 90 days - that works out to about $1.47 a day. Subscriber price shown, change the frequency anytime.
Same packs as the product page. Multi-buy savings apply automatically in your cart, no code needed. Per-day figures assume a 30-day/90-day/180-day supply window for the 1/3/5-pack respectively.
1 x 60mL
$1.67 / day
3 x 60mL
$1.58 / day
5 x 60mL
$1.25 / day
One-time purchase. Multi-buy savings are applied automatically in your cart at checkout.
One Oil, Four Ways To Use It
Your body's needs shift across the month - so the ritual can shift with it. Here's how women use the same bottle, week to week.
Cramps and lower back tension are usually front and centre. This is the heaviest-use week - massage generously into the lower abdomen and lower back, 2-3 times a day.
Ritual: a warm massage before bed and again on waking.
Trial-tested useSymptoms usually ease off here. A lighter, everyday moment - a few drops massaged into shoulders, back or wherever the week's tension has settled.
Ritual: a two-minute self-massage after a shower.
Some women notice a mild twinge around ovulation. Sweet Orange and Rose Geranium in the blend make this a nice one to reach for, twinge or not.
Ritual: a slow massage into the lower abdomen if you feel it.
Bloating, breast tenderness and mood swings tend to build here - the use case our 65-woman trial specifically measured. Apply as needed, 2-3 times a day.
Ritual: the same routine as period week, started a few days early.
Trial-tested useThe Honest Maths
It genuinely depends on how often you make it part of your routine - so here's the honest range, not a rounded-up number.
Heavier use during period and PMS week, a lighter application the rest of the month. That mixed pattern is what our tiers are built around - one 60mL bottle per month.
If you only reach for it during period and PMS week, a bottle stretches further - often 6 to 8 weeks. Just lengthen your delivery window to match.
Applying generously two or three times a day, every day, gets through a bottle faster. Shorten the delivery window, or size up to the 90 or 120-day ritual.
See It For Yourself
Unscripted video reviews from women who've made it part of their routine.
Why It Works
No synthetics, no additives, no nasties. Nine active botanicals, each doing a specific job:
Studied for its natural anti-inflammatory properties
Warming comfort for cramps and tension
Calming relief for body and mind
Traditionally used to ease cramping discomfort
Supports healthy circulation
Emotional support and comfort
Supports emotional balance during hormonal shifts
Uplifting, mood-brightening comfort
A deep-penetrating carrier that helps everything else absorb
The full data
Every outcome we recorded, including the ones that scored lowest, plus how the trial was actually run.
| Measure | Participants reporting |
|---|---|
| Satisfied with the product overall | 86% |
| Would recommend it to others | 91% |
| Found the product easy to apply | 91% |
| Reported a calming effect on emotions | 82% |
| Reported reduced menstrual cramping | 75% |
| Reported reduced chronic pain (participants with endometriosis) | 71% |
Method and limitations. An internal consumer survey of 65 Australian women who applied the oil during the luteal phase of their cycle. Outcomes are self-reported and unblinded, with no control group or placebo arm. This is not a clinical study and results should not be read as clinical evidence. Individual experience varies. Use in the other three phases of the cycle was not measured.
One Blend, Every Age
PMS and cycle discomfort look different at 15 than at 45. The blend is the same - how and when you reach for it changes.
The Difference
Harnessing Australian Kunzea and handpicked botanicals, here's how our formula compares.
| Zea Relief Cycle Ritual Oil |
NSAIDs | Hormonal contraceptives |
|
|---|---|---|---|
| Natural ingredients | ✓ | ✕ | ✕ |
| Gentle on the stomach | ✓ | ✕ | ✓ |
| No dependency or withdrawal | ✓ | ✓ | ✕ |
| Suitable for regular, long-term use | ✓ | ✕ | ✓ |
| No kidney or liver strain | ✓ | ✕ | ✓ |
| Supports mood naturally | ✓ | ✕ | ✕ |
| No prescription needed | ✓ | ✓ | ✕ |
| Commonly reported side effects | Minimal - external use, no known systemic effects | Gastrointestinal issues, heart problems | Headaches, weight gain, hormone disruption |
Beyond The Blend
No synthetics, additives or nasties - ever.
Massages in quickly, no greasy residue.
Cramps, bloating, back pain and breast tenderness.
No synthetic hormones or contraceptives.
Formulated and made with love in Australia.
From Australia's only pain relief B Corp.
Verified Reviews
4.87 out of 5 from 15,001 reviews across the Zea range. Here is what customers say about this oil in particular.
"I love that it's made with 100% natural Australian ingredients and that I'm not putting any extra nasties onto my body at a time when it already feels like a lot."
Brit, Sydney NSW - verified with endometriosis"I have terrible period cramps and have tried just about everything. Your product works, has no side effects, if anything helps me sleep better on my bad days."
Hannah, verified buyer"This product has been both a godsend for my PMS symptoms and a luxurious addition to my self-care routine. I definitely felt it soothed my symptoms."
Caitlin S, Melbourne VICCertified & Independent
Australian Made
Family Owned
B Corp Certified
1% for the PlanetGood To Know
A 100% natural therapeutic body oil, drawing on our experience in chronic pain relief. It's formulated to be used all month as an everyday massage oil, with a heavier-use ritual for period and PMS week when cramps, breast tenderness, bloating and back pain tend to build.
All month. It was originally formulated for PMS week, and that's still what our 65-woman trial specifically measured - but the same natural oil works as an everyday massage and body oil through every phase of your cycle. See the 4-phase guide above for how the ritual changes week to week.
Yes - every plan is 20% off the $54.95 RRP ($43.96 a bottle, on refills too), and the longer the ritual, the more free welcome gifts you unlock (1 on the 60-day, up to 3 on the 120-day). That works out to about $1.47 a day on every plan. You can pause, skip or cancel anytime in the customer portal.
For cramps and abdominal discomfort, massage a small amount into your lower abdomen in a circular motion until absorbed. For back pain or breast tenderness, apply gently to the affected area. Use as needed throughout your cycle, including during ovulation - most people apply it 2-3 times a day.
A high-potency natural complex of Kunzea, Clary Sage, Rose Geranium, Sweet Fennel, German Chamomile, Ginger and Rosemary in a base of Castor, Sunflower, Hempseed and Evening Primrose Oils. 100% natural, with no synthetics or additives.
Yes. We formulated the blend with sensitive skin in mind, so it alleviates PMS symptoms without the harsh side effects some synthetic pain relief products carry. It's non-toxic, non-irritating and non-burning for most skin types.
This blend is formulated for PMS and cycle-related discomfort. If you're pregnant, trying to conceive, breastfeeding or managing a medical condition, check with your health professional before use.
Absolutely not. We're a completely cruelty-free, vegan-friendly brand - always have been.
Just skip that delivery from the customer portal, or push it back a few weeks. There's no rush and no fee for skipping.
Standard shipping is free on all orders over $75 AUD. Orders under $75 incur a flat rate of $9.50 (Australia/NZ) or $15 (international). Orders dispatch within 24-72 hours.
One decision, then a few minutes of warmth and comfort just turns up - whichever week of your cycle it is. From $1.47 a day, plus free welcome gifts on every plan.
Start my ritualPrefer to try a single bottle first? It's available here.
Trial statistics are drawn from an internal, unblinded consumer survey of 65 Australian women who used this oil during the luteal (PMS) phase; outcomes are self-reported, there was no control or placebo group, individual results vary and this is not a clinical study. General everyday use of the oil through the other phases of the cycle is based on its ingredients and how customers have told us they use it, not on separate trial data. This product is not intended to diagnose, treat, cure or prevent any disease - if symptoms persist, talk to your health professional. External use only. Subscription pricing is a fixed $87.92 (60-day), $131.88 (90-day) or $175.84 (120-day) - $43.96 a bottle, 20% off the $54.95 RRP - applied by our subscription partner at checkout. Per-day figures are the subscriber price divided by the days in that delivery cycle. One-time multi-buy savings (5% on 3 or more bottles, 10% on 5 or more) apply automatically in the cart.
