For the sore hip or shoulder you cannot lie on

Bursitis has a cruel habit of picking the side you sleep on.

A hip that aches all night. A shoulder that will not let you reach the top shelf. If you live with bursitis, or you are buying for someone who does, Zea Relief's Kunzea range helps relieve mild joint pain and soreness and the muscle aches around it, gently, right where you need it, with no burning heat.

★★★★★ Rated 4.87/5 across 14,800+ customer reviews
  • Registered with the ARTG as a listed medicine - AUST L 360 331
  • No burning heat - nothing added to a joint that is already inflamed
  • 100% Australian made with natural actives
Choose your supply 30-day money-back guarantee
Applying topical relief to a sore shoulder

Bursitis, in plain language

What is bursitis, and why does it ache at night?

A bursa is a small, fluid-filled cushion that sits where a tendon passes over a bone. Bursitis is what happens when one becomes inflamed or irritated, usually from repetitive movement, pressure or an injury. It most often turns up in the hip, shoulder, knee or elbow, and it brings pain, swelling, tenderness, warmth and a joint that will not move through its full range. It aches at night because the bursa is right where your body weight lands when you lie on that side.

Let's be upfront: no cream treats bursitis. An inflamed bursa is managed with your doctor, using rest from whatever aggravates it, protection, ice rather than heat, and sometimes an injection. What Kunzea Pain Relief Cream is listed for is the day-to-day load around that: relieving mild joint pain and soreness, muscle aches and pains, and acting as an anti-inflammatory. That is the job it does, and it does it gently.

Bursitis should be diagnosed and managed with your doctor. For condition information, visit Healthdirect Australia.

Sound familiar?

The part of bursitis that wears you down

A heat pack worn over a sore shoulder

You cannot lie on that side

Of the customers who mention bursitis in their reviews, more talk about nights than anything else. Roll over, wake up, roll back. Repeat.

It has gone on for years

Bursitis is rarely a one-week problem. Plenty of the people who write to us have been managing the same hip or shoulder for two, five, even eleven years.

The injection wears off

An injection buys relief, then the pain finds its way back and you are counting how many you are allowed to have.

Ordinary movements are out

Reaching a shelf, fastening a bra, hanging washing, sleeping on your good side. The list of things you have quietly stopped doing gets longer.

Not wanting to live on tablets

Some of our customers cannot take anti-inflammatories at all. Most of the rest would simply rather not take one every time a hip plays up.

Watching someone you love

Often it is a wife, a daughter or a husband who buys this. You cannot take the pain off them, but you can rub something in of an evening.

We will not promise to fix any of that, and nothing in a jar can. But thousands of Australians use our Kunzea range to take the edge off a sore hip or shoulder, gently. Most of them were told about it by a friend.

Why Zea Relief is different

Why people with a sore hip or shoulder choose Zea Relief

It comes down to four S's: science, safety, scent and sustainability.

Science

Tasmanian Kunzea Oil is rich in Alpha-Pinene, Viridiflorol and 1,8-Cineole, constituents studied for anti-inflammatory and analgesic activity. Relieving muscle aches, pains and soreness and mild joint pain are named indications on our ARTG listing, AUST L 360 331.

Safety

Topical and targeted, with no known contraindications, so it goes only where you put it. That matters when you are managing something for years rather than weeks, alongside whatever your doctor already has you on.

Scent

A mild, fresh botanical aroma instead of the usual liniment smell, with no menthol and no burning heat. Scent is the single most discussed thing in our reviews, and it decides whether people use it at work or wait until they get home.

Sustainability

A Certified B Corporation and a 1% for the Planet member, so how we operate is independently audited rather than self declared. Our Kunzea is plantation grown in Tasmania as well as wild harvested, and every product is made in Australia.

Listed indications include: relieve mild joint pain and soreness · relieve muscle aches, pains and soreness · anti-inflammatory · relieve mild rheumatic aches and pains · relieve symptoms of muscle injury. Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.

What our bursitis reviewers report

890+ reviews mention bursitis, hip or shoulder pain Good and bad, across the whole Kunzea range
4.9 out of 5, average rating 93% rated it 5 out of 5, 98% rated it 4 or 5

Counted from Judge.me reviews left by Zea customers, as at August 2026, and 135 of them mention bursitis by name. The average is measured across the 898 reviews in this group that we read. These are individual experiences, not a clinical trial and not a guarantee of results. Read the reviews

Choose your supply

30, 60 or 90 days of your complete Kunzea relief routine: cream, roll on, massage oil and rescue balm. Customers who use it daily tell us they keep sizing up so they do not run out mid-week. The bigger the supply, the more you save, plus free bonus products on the 60 and 90-day sets. 100% Australian made and backed by our 30-day money-back guarantee. Free AU shipping over $75.

30-Day Supply - Complete Kunzea Relief Set

30-Day Supply

A month of your complete relief routine

$65$77.00
Save 16%

Total value $77.00 - save $12.00

  • Kunzea Pain Relief Cream 100g (AUST L 360 331)
  • Kunzea Roll On 50mL
  • Kunzea Concentrated Massage Oil 30mL
  • Multi-Purpose Rescue Balm 50mL

Most popular60-Day Supply - Complete Kunzea Relief Set

60-Day Supply

Two months' supply, one set by the bed and one in your bag

$131$175.00
Save 25%

Total value $175.00 - save $44.00

Free with this set

Worth $29.95 - a warm soak for a sore hip or shoulder

  • 2 x Kunzea Pain Relief Cream 100g
  • 2 x Kunzea Roll On
  • 2 x Concentrated Massage Oil
  • 2 x Multi-Purpose Rescue Balm
  • Two full months of everyday relief

Best value90-Day Supply - Complete Kunzea Relief Set

90-Day Supply

Three months, so you never run out mid-flare

$182$279.00
Save 35%

Total value $279.00 - save $97.00

  • 3 x Kunzea Pain Relief Cream 100g
  • 3 x Kunzea Roll On
  • 3 x Concentrated Massage Oil
  • 3 x Multi-Purpose Rescue Balm
  • Three full months of everyday relief

A routine that fits around a sore joint

How people with bursitis actually use it

Follow your doctor's advice on the bursa itself: rest it from whatever set it off, protect it, and use ice rather than heat while it is angry. This is the everyday routine our customers describe around that.

Applying Kunzea Pain Relief Cream

Morning and again before bed

Twice a day is the rhythm most people settle into, and the evening one matters most. Smooth it over the hip or shoulder rather than pressing hard into the sore spot.

Opening the Kunzea Concentrated Massage Oil

Work the muscles around it

A sore hip changes how you walk and a sore shoulder changes how you carry things. The Concentrated Massage Oil is made for the glutes, the neck and the upper back that end up doing the extra work.

Holding the Kunzea Roll On

Keep the roll on with you

The single most common thing our bursitis customers say is that the Roll On lives in a handbag, a work bag or a desk drawer. No mess, no hands to wash, ten seconds.

Zea Multi-Purpose Rescue Balm 50mL

Balm on the tender point

A firmer texture for the one spot that is worst. It sits on the skin rather than soaking straight in, which suits a small, specific area.

Be persistent. Most people who get on well with Kunzea use it daily for a couple of weeks before they judge it, not once on a bad day.

How it compares

Zea Relief vs the usual options

Zea Relief Kunzea Oral anti-inflammatories Burning heat rubs
Natural active ingredients Yes No Some
No added warmth on an inflamed joint Yes n/a No
Applied only where you hurt Yes No Yes
Registered with the ARTG Yes Yes Varies
No known contraindications Yes No Varies
Australian made and owned Yes Rarely Varies

Real Australians, real words

What people living with bursitis tell us

★★★★★

"I was so happy with the pain relief for bursitis in both hips and the nerve pain in my neck, I purchased the bulk size. I am now sleeping comfortably for the first time in two years."

Linda Collard - Adelaide, SA · verified buyer
★★★★★

"Had a severe case of bursitis in my right hip. Pain was going all down the leg. Couldn’t sleep & could barely walk."

Pauline Johnston - Melbourne, VIC · verified buyer
★★★★★

"I have suffered with Bursitis of my Shoulder for years, and since using Zea I have finally found a product that works."

Coleen - Springfield, QLD · verified buyer
★★★★★

"The roll on is amazing. I have chronic bursitis in my hip and this relieves the pain immediately."

Anne Gorringe - Hobart, TAS · verified buyer
★★★★★

"I have arthritis and he has bursitis of the hip. His osteopath uses it and suggested he get some for home use."

Kathleen Wall - Sydney, NSW · verified buyer
★★★★★

"I have bursitis in my hip and it works instantly on me. I am on my feet 8 hours a day."

Lyn Carter - Melbourne, VIC · verified buyer

Quoted word for word from Judge.me verified purchase reviews. Individual experiences, not a guarantee of results.

30day promise

Try it with zero risk

Use it properly for a month. If it has not earned a place in your routine, tell us and we will refund you. No need to send back an empty tube, and no argument. Free AU shipping on orders over $75.

Australia's natural Kunzea pain relief experts

14,800+ customer reviews
Certified B Corporation
1% for the Planet
360 331 listed medicine

Your questions, answered

Bursitis and Kunzea, honestly answered

Can a cream help with bursitis?

Not with the inflamed bursa itself, which is something to manage with your doctor. What Kunzea Pain Relief Cream is listed for (AUST L 360 331) is relieving mild joint pain and soreness, muscle aches and pains, and acting as an anti-inflammatory. That is the everyday ache many people with bursitis are left carrying, and it is what our customers use it for.

Where do people use it for bursitis?

Hips and shoulders, mostly, then knees. In our reviews the hip and the shoulder come up almost equally often. People tend to smooth it over the whole area rather than pressing into the tender spot, and to treat the muscles around it as well, since a sore hip or shoulder makes everything nearby work harder.

Will it burn like other heat rubs?

No. There is no menthol or capsaicin in it, so there is no heat and no sting. That matters with bursitis, because heat is the last thing an inflamed bursa wants. It absorbs quickly and does not leave a strong medicinal smell on the sheets.

Can I use it alongside an injection or anti-inflammatories?

Kunzea Pain Relief Cream is applied topically and has no known contraindications, so it acts where you put it and most people use it alongside their existing treatment. If you have had a corticosteroid injection or you take regular medication, have a quick word with your GP or pharmacist before adding anything new.

How long until I notice anything?

Some people feel something on the first application and plenty do not. The customers who get the most out of it use it consistently for two to three weeks rather than judging it on one bad day. You have 30 days to decide.

I am buying this for my husband or my mum. Which one should I get?

You are in good company, a good share of our bursitis customers are buying for someone else. The 30-Day Supply is the sensible way to find out whether it suits them, since it has the cream, the roll on, the massage oil and the balm and they can see which they reach for. If they already know Kunzea works, the 60 or 90-day sets save more and mean they will not run out.

What does it actually smell like?

Fresh and botanical rather than medicinal, with Kunzea, Lavender and Rosemary. It is the most talked about thing in our reviews, mentioned more than 600 times, and most people describe it as pleasant and mild. It is not fragrance free though, so if you are very sensitive to scent, start with the 20g or a sample rather than a big tube.

How much should I use, and how often?

A small amount, massaged in until it absorbs, as often as you need through the day. Most of our customers settle into morning and night, with a top up when it flares. Massaging it in properly matters as much as the amount. Always read the label and follow the directions for use.

Is it safe on sensitive skin, and alongside my medication?

It is topical, made with natural actives and has no known contraindications, and it goes only where you put it, so most people use it alongside whatever their doctor has them on. Patch test on a small area first if your skin reacts easily, avoid broken skin, and check with your pharmacist or doctor if you are pregnant, breastfeeding or unsure.

Complete your bursitis relief kit

The cream is the start. These are the products our bursitis customers pair it with most.

Neck and Shoulder Relief Trio

Neck & Shoulder Relief Trio

The set most bursitis customers land on.

$89.00

Kunzea Pain Relief Cream 100g

Kunzea Pain Relief Cream 100g

Our hero cream for hips and shoulders.

$34.95

Kunzea Roll On 50mL

Kunzea Roll On 50mL

Reaches a sore hip or shoulder easily.

$19.95

Neck and Shoulder Heat Pack

Neck & Shoulder Heat Pack

Dual action, and it can be used cold.

$59.95

Concentrated Massage Oil 30mL

Concentrated Massage Oil 30mL

For the muscles working around the joint.

$24.95

Kunzea Bath Salts 800g

Kunzea Bath Salts 800g

A warm soak before the night shift starts.

$29.95

The Zea Relief Kunzea range on a bathroom vanity as part of a daily routine

Be a little kinder to the side you sleep on.

Join thousands of Australians who have made Zea Relief part of their routine. Registered with the ARTG as a listed medicine, naturally gentle, and backed by a 30-day money-back guarantee.

Choose your supply

Kunzea Pain Relief Cream is registered with the ARTG as a listed medicine (AUST L 360 331). Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. This product is not a treatment for bursitis and is not intended to diagnose, treat, cure or prevent any disease. Bursitis should be diagnosed and managed with your doctor. Individual results vary. Reviews are the genuine experiences of Zea customers and are not a guarantee of results.

Gentle, natural relief
AUST L 360 331 · 30-day guarantee
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